With winter approaching, did you know that dropping temperatures and sudden cold snaps can affect your teeth? Here’s what you should know.
Why Cold Temperatures Trigger Tooth Pain
When worn or eroded enamel exposes the dentin underneath, cold air can reach the nerve endings inside your tooth and cause a sharp, uncomfortable sensation. Sensitivity can also increase when temperatures change suddenly, such as when you step from a warm house into frigid air. Gum recession, cavities, and worn or cracked fillings can expose sensitive areas, too.
How to Manage Tooth Sensitivity to Cold Temperatures
Here are some helpful tips for managing tooth sensitivity during cold snaps:
- Cover your mouth with a scarf or face mask to protect your teeth from the cold.
- Limit sugary or acidic foods and beverages, which tend to wear down enamel and promote sensitivity.
- Brush gently with a soft-bristled or electric toothbrush to help prevent enamel wear.
- Breathe through your nose outdoors to keep cold air off your teeth.
- Use a desensitizing toothpaste to help reduce sensitivity.
Visit Your Allentown Dentist
At Evolve Dental Care, we can help you manage tooth sensitivity. Occasional sensitivity is common, but it shouldn’t be ignored. Sensitivity that lingers after the cold is gone, wakes you at night, or affects only one tooth can signal a cavity, a cracked tooth, gum recession, or an aging restoration that needs attention. Early treatment is usually simpler and more comfortable, so don’t wait for the discomfort to worsen.
During your visit, we’ll identify the cause of your sensitivity and recommend a plan. That may include professional fluoride or desensitizing treatments, bonding to cover exposed areas, or a custom night guard if grinding is wearing down your enamel. Call our team or book online to schedule your appointment, and enjoy the winter season with a comfortable smile.