Have you ever felt nervous or anxious about visiting your dentist? Maybe you feel sweaty, your heart races, or your stomach hurts or feels tied in knots? These are all symptoms of dental fear or phobia. Believe it or not, this anxiety can also cause your blood pressure to rise or decrease.
If you experience dental anxiety, you're not alone. Unfortunately, millions of Americans fear going to the dentist, and sadly, it sometimes prevents them from getting the dental care they desperately need.
The good news is that sedation dentistry in Allentown offers solutions for patients with anxiety.
How Can I Overcome My Dental Anxiety?
There are some things you can do on your own to work through your dental anxiety, such as:
- Distraction - Keep your mind busy by squeezing a stress ball or listening to your favorite music during your dental procedure. You might also watch a movie or television program.
- Mind over matter - Use visualization or meditation techniques to calm your mind and envision a peaceful place. Controlled breathing can also help you relax during stressful times.
Be sure you speak up and let your dentist know if you struggle with anxiety. They can often offer ideas, solutions, and reassurance for making your dental visits comfortable and stress-free.
Evolve Dental Care Offers Sedation Dentistry
Your team at Evolve Dental Care has one common goal: to make every visit as efficient and pleasant as possible for our patients. We want to know if you're suffering from dental phobia or anxiety.
We offer nitrous oxide (laughing gas) for patients who need a little extra help getting through their dental visits. Nitrous oxide takes the edge off and helps our patients relax and feel at ease in the dental chair. It leaves no lingering side effects, and patients can easily and safely drive home after their appointment.
We can use nitrous oxide during most procedures, so if you need help completing your dental treatment, don't hesitate to call Evolve Dental Care at (610) 797-8245.